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Health Reviews

5 posts
  • Health Reviews
  • 2 views
  • 5 minute read
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Natural ways to boost your immune system

  • Zeshan Sarwar
  • Posted on April 15, 2021
Other than your skin, which provides a physical barrier to keep pathogens out of your body, your immune system is a reactive system. It responds only after a threat has…
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Easy diet changes for a healthier you
  • Health Reviews
  • 45 views
  • 4 minute read
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Easy diet changes for a healthier you

  • Zeshan Sarwar
  • Posted on April 7, 2021
HEALTHY DIET CHANGES   What you eat affects how you feel. If you’re feeling low energy or fatigued, it might be time to take a look at your diet. While…
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  • 55 views
  • 2 minute read
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Email Marketing for the Health and Fitness Industry

  • Zeshan Sarwar
  • Posted on January 4, 2021
One of the best online marketing tools available to the health and fitness industry today is the implementation of permission-based email marketing campaigns.  These campaigns are fast and efficient to…
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  • Health Reviews
  • Life Style Reviews
  • 55 views
  • 5 minute read
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An Introduction to Nutritional Medicine: The Case of Broccoli and Cancer

  • Zeshan Sarwar
  • Posted on January 4, 2021
Just hearing the word cancer sends shivers up the spine. This disease touches all of us, either directly or indirectly, and more so every day. And despite our great collective…
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  • Health Reviews
  • 49 views
  • 10 minute read
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A Patient’s Guide to Lung Cancer

  • Zeshan Sarwar
  • Posted on January 4, 2021
According to the American Cancer Society, 228,150 new cases of lung cancer (116,440 in men and 111,710 in women), are expected to be diagnosed in 2019, making it the second…
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